Bernie Siegel, MDBernie Siegel, MD
       


An inspiring book
and best seller
Now available in paperback


WORDS & SWORDS: Marriage & Family

Words & Swords
a series of journaling with Bernie
 - poetic thoughts by Bernie Siegel, MD

Here is your chance to sit down with Bernie and write! More>


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101 Exercises for the Soul101 Exercises for the Soul
Divine Workout Plan for Body, Mind, and Spirit

Published by New World Library
September 2005 / 256 pages / ISBN: 1577315111

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Also available to buy from New World Library

In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.
 


Reviews for 101 Exercises for the Soul

"Siegel fans may welcome the return of the good doctor's humorous, reassuring, distinctive voice."
--Publishers Weekly


 

       
 


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Bernie Siegel, MD
author of Love, Medicine and Miracles, 356 Prescriptions for the Soul, Love,
Magic and Mudpies and Buddy's Candle.

Faith, Hope and Healing: Inspiring Lessons from People Living with Cancer
April 2009


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